JRT XPress

MAXIMUM RESULTS IN LESS TIME

WHAT YOU GET

JRT XPress is a 30 day total body strength and conditioning jump rope workout program designed to get maximum results in less time. With JRT XPress, you workout on your time. Choose from high intensity single round 8 minute workouts, or combine multiple rounds for 16 or even 24 minute workouts. JRT XPress allows you to get results on your schedule through highly effective and efficient workouts.

  • 17 Total Body Workouts
  • 104 Videos Demonstrations
  • Mobile Access on Any Device
  • Daily Meal & Nutrition Plan

  • Printable Workout Guides
  • Bonus JRT Abs Program
  • Three 30 Day Workout Schedule
  • Quick Start Training Guide

  • Personal Transformation Tracker
  • Instant Lifetime Access
  • One Time Payment
  • Exclusive Member Discounts

XPress Workout 1

XPress Workout 2

XPress Workout 3

XPress Workout 4

XPress Workout 5

XPress Workout 6

XPress Workout 7

XPress Workout 8

XPress Workout 9

XPress Workout 10

XPress Workout 11

XPress Workout 12

JRT Abs Workout 1

JRT Abs Workout 2

JRT Abs Workout 3

JRT Abs Workout 4

JRT Abs Workout 5

Workout Guides

Schedules & Tracker

Quick Start Guide

Meal & Nutrition Plan

** Equipment Required **

Light Pair of Dumbbells – Heavy Pair of Dumbbells – Bench or Stability Ball – Jump Rope

WHY IT WORKS

Faster Fat Burner

The High Intensity Jump Rope Training Method of fitness is specifically designed to keep you constantly moving through short bursts of high intensity activity. This non-stop training method has been proven to fire up your metabolism, blast belly fat, and increase calorie afterburn.

Total Body Conditioning

By performing total body movements and targeting multiple muscles at once, the High Intensity Jump Rope Training method of fitness will get you results FAST! HI-JRT is the ultimate total body training method designed to lose weight, build lean muscle, and carve total body definition.

Cardio & Strength Intervals

The non-stop intervals are the secret to what makes High Intensity Jump Rope Training the fastest and most effective method for fat loss and lean muscle building. By combining conditioning and strength movements, you will achieve greater results in less time than other training programs.

BUNDLE AND SAVE

Get Instant Access to Multiple Fitness Programs For One Low Price

Total Bundle

Get Instant Lifetime Access to Total Body Strength and Total Body Shred Today For One Low Payment.
  • 2 Complete Training Programs
  • 15 Total Body Workouts
  • 20 Printable Training Guides
  • 165 Exercise Videos
  • One Time - Lifetime Access

ONLY $79

You Save $15

JRT Bundle

Get Instant Lifetime Access to All 5 Jump Rope Training Programs Today For One Low Payment.
  • 5 Complete Training Programs
  • 47 Total Body Workouts
  • 67 Printable Training Guides
  • 355 Exercise Videos
  • One Time - Lifetime Access

ONLY $99

You Save $116

All Access Bundle

Get Instant Lifetime Access to All 8 at Home and Gym Fitness Programs Today For One Low Payment.
  • 8 Complete Training Programs
  • 67 Total Body Workouts
  • 93 Printable Training Guides
  • 565 Exercise Videos
  • One Time - Lifetime Access

ONLY $149

You Save $207

© McFit Method & HI-JRT - High Intensity Jump Rope Training. All Rights Reserved.
The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
By visiting this website and/or purchasing any of the programs you agree to our Terms & Conditions, Privacy Policy, and Disclaimer.