10 Minute AMRAP Workout 2

10 Minute AMRAP Workout 2

Workout Description

AMRAP is As Many Rounds As Possible

You will repeat the reps and movements below for 9 minutes

6 Dumbbell Hang Snatch Right Arm

6 Overhead Lunges Right Arm

6 Dumbbell Hang Snatch Left Arm

6 Overhead Lunges Left Arm

12 Push Ups

12 Jump Squats

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