10 Minute AMRAP Workout 2
Workout Description
AMRAP is As Many Rounds As Possible
You will repeat the reps and movements below for 9 minutes
6 Dumbbell Hang Snatch Right Arm
6 Overhead Lunges Right Arm
6 Dumbbell Hang Snatch Left Arm
6 Overhead Lunges Left Arm
12 Push Ups
12 Jump Squats
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