Workout Of The Day – GG R1W2 Workout Of The Day Workout Description5 ROUNDS OF: 10 Dumbbell Hang Cleans 45 Double Unders -or- 90 Single Unders -or- 60 Jumping Jacks 10 Dumbbell Push Press 45 Double Unders -or- 90 Single Unders -or- 60 Jumping Jacks 10 Dumbbell Front Squats 45 Double Unders -or- 90 Single Unders -or- 60 Jumping Jacks Rest 1...
