Workout Of The Day – GG R1W3 Workout Of The Day Workout Description10 ROUNDS OF: 5 Pull Ups 10 Push Ups 20 Forward Lunges 40 Double Unders - 80 - 60 Jumping Jacks Rest 30 Seconds * Scale weights, reps, and movements as needed. Share This Workout [sharethis-inline-buttons] Motivate Each Other - Post a Comment Array Not a Member? - Join Now...
