Workout Of The Day – GG R1W5

Workout Of The Day

Workout Description

3 ROUNDS OF:

60 Double Unders -or- 120 Single Unders -or- 80 Jumping Jacks
10 Burpees
10 Chin Ups
10 Dumbbell Hang Clean & Jerks /side
Rest 30 Seconds

* Scale weights, reps, and movements as needed.

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