Workout Of The Day
Workout Description
5 ROUNDS OF:
5 ROUNDS OF:
10 Alternating Dumbbell Snatch Lunges
15 Push Ups
10 Goblet Squats
50 Double Unders -or- 100 Singles -or- 50 Jumping Jacks
REST 1 MINUTE
* Scale weights, reps, and movements as needed.
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