Workout Of The Day – GG R3W5

Workout Of The Day

Workout Description

6 ROUNDS OF:
60 Double Unders -or- 120 Singles -or- 60 Jumping Jacks
12 Dumbbell Hang Cleans
12 Alternating Dumbbell Lunges
12 Push Ups
REST 1 MINUTE

* Scale weights, reps, and movements as needed.

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