Burn Calories FAST – Rapid Fat Burner Workout

Burn Calories FAST – Rapid Fat Burner Workout

Workout Description

Burn Calories Fast with this Rapid Fat Burner Workout.

This is TABATA workout. So you will work for 20 seconds and rest for 10 seconds. You will perform 4 exercises and then repeat them for 4 rounds.

This total body workout is 8 minutes

Jump Rope = 20 Seconds
Rest = 10 Seconds
Alternating Dumbbell Snatch = 20 Seconds
Rest = 10 Seconds
V-Ups = 20 Seconds
Rest = 10 Seconds
Pull Ups = 20 Seconds
Rest = 10 Seconds

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