Kettlebell Workout – 9 Minute AMRAP
Workout Description
AMRAP is As Many Rounds As Possible
You will repeat the reps and movements below for 9 minutes:
16 Kettlebell Swings
10 Push Ups
16 Kettlebell Goblet Squats
10 Up Downs
16 Kettlebell Shoulder Press
10 v Ups
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