Workout Of The Day – GG R1W5 Workout Of The Day Workout Description3 ROUNDS OF: 60 Double Unders -or- 120 Single Unders -or- 80 Jumping Jacks 10 Burpees 10 Chin Ups 10 Dumbbell Hang Clean & Jerks /side Rest 30 Seconds * Scale weights, reps, and movements as needed. Share This Workout [sharethis-inline-buttons] Motivate Each Other - Post a Comment Not a...
