Workout Of The Day – GG R1W1

Workout Of The Day

Workout Description

5 ROUNDS OF:

10 Pull Ups
20 Alternation Dumbbell Snatch
20 Weighted Box Box Step-Ups
40 Double Unders -or- 80 Single Unders -or- 60 Jumping Jacks
Rest 1 Minute

* Scale weights, reps, and movements as needed.

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