Workout Of The Day – GG R4W5

Workout Of The Day

Workout Description

15 Kettlebell Swings
10 Kettlebell Goblet Squats
5 Burpees Over Kettlebell
30 Double Unders -or- 60 Singles -or- 30 Jumping Jacks
REST 1 Minute

* Scale weights, reps, and movements as needed.

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