Workout Of The Day
Workout Description
5 ROUNDS OF:
2 Minutes Jump Rope
16 Kettlebell Clean & Jerks (8 / side)
12 Kettlebell Goblet Squats
10 Kettlebell Push Ups
2 Minutes Jump Rope
16 Kettlebell Clean & Jerks (8 / side)
12 Kettlebell Goblet Squats
10 Kettlebell Push Ups
* Scale weights, reps, and movements as needed.
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